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Writer's pictureFoot & Ankle Specialists of Az

Halloween Do's & Don'ts: Foot & Ankle Edition


Kids walking on sidewalk in Halloween costumes

Halloween is right around the corner, with lots of kids and parents getting ready to hit the streets to trick-or-treat all around town. In all that excitement, some common safety tips can get lost in the mix. Check out the top tips we recommend for a safe and fun halloween night!




Proper Footwear


Well it might be tempting to get the perfect shoes to go with the costume for your kid, prioritize mobility and comfort over style. With lots of walking throughout the night, it is crucial that your kids developing feet are supported so they can have fun on Halloween and save you a trip back to the house halfway through your night when their feet start getting blisters or aching. Ditch the Cinderella heels and pirate boots for some sneakers and see how much more fun your kids have.


Costume Mobility


We get it, the costume has to be perfect, and we agree. But we think perfection is a costume that allows your child to still have a full range of motion in their arms and legs, along with clear lines of vision. Falls and trips are much more common on Halloween than other nights because kids just can't see or catch themselves in bulky costumes that limit their mobility, especially in the dark. This is something to consider in the planning stage so you can make sure whatever costume they wear is safe, but still fun and unique to your kid. Avoid long strands of draping fabric, masks with ill fitting eye holes, and anything that would limit your kids range of motion for their arms.


Hydration & Rest


Halloween is a long day, usually on a school day and this year, not on a Friday either so getting some good rest the day before is a great way to make sure you are still having fun when Halloween evening rolls around. Hydration is also important, bring a water bottle for your kids if possible, and make sure they are staying hydrated the day of Halloween. These steps can prevent problems that arise from not feeling your best before a longer night of trick-or-treating, like tripping and falling, exhaustion, or just having to turn back to the house because you did not bring water or stay hydrated through the day.


Take A Break


Don't be afraid to sit on the curb or a park bench for a couple minutes. This can give your kids a chance to count their candy, have a snack and lets you sit down to rest for a little bit before heading back out to the festivities. Taking a short break allows you to rest your feet, but also lets you check your kids feet for any blisters, aches or shoes not being worn correctly. Double check those laces and get back to haunting the streets!


Here at Foot & Ankle Specialists of Arizona, we hope your night of Halloween is full of treats and no tricks. If someone spooked you out of your shoes, we can help with over 5 valley locations. Wherever you choose to trick-or-treat, we've got you covered! Contact us today to get back on your feet before Halloween!



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